Restoring Your Inner Balance
We offer a sanctuary for those seeking a holistic approach to wellbeing. Our specialist massage and therapeutic bodywork are designed to restore balance, relieve stress, and support your journey towards lasting health and inner peace.
Signature Treatments
Abdominal Therapy
Targeted bodywork designed to release tension and restore balance to the core, promoting deep relaxation and holistic health.
Lymphatic Drainage
A gentle treatment that boosts lymph flow to reduce swelling, improve circulation, support detoxification, ease fluid retention, reduce inflammation, and promote overall wellbeing.
Buccal Facial
A specialised facial treatment that targets the delicate areas around the mouth and jawline for a refined, youthful appearance.
Hot Stone or Bamboo Massage
Warm, grounding and deeply restorative. This treatment combines therapeutic massage with heated stones or warmed bamboo to ease tension, calm the nervous system and leave you feeling restored.
Thai Poultice
A beautiful restorative massage using Thai herbs and spices wrapped in cloth which is gently steamed to relax muscles and promote healing. Reduces stress and tension while providing deep relaxation and relief from aches and pains.
Massage & Facial Packages
Make massage part of your regular self-care routine with a monthly membership. Choose from one 60-minute massage per month or a package of three treatments per month, paid by a convenient monthly subscription. Relax, unwind and enjoy the lasting benefits of regular treatments.
Reviews
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“The best massage I have ever had! Thank you.”
Karen L
23rd March 2026
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"Rosa made me feel relaxed and talked through my treatment in a thorough manner. She was calm and professional yet I felt instantly relaxed with her. Would highly recommend her services. I went for the abdominal massage which I have never had before but already I can feel the effects! Thank you."
Harmail B
11th Feb 2026
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“I had an amazing lymphatic drainage massage and facial. It was absolute bliss and everything you could ask for from a massage; soothing, relaxing whilst leaving me feeling revitalised.”
Michelle C
9th Feb 2026
About Me
Hi, I'm Rosa. I specialise in Abdominal Therapy and Lymphatic Drainage, offering restorative treatments that help women reconnect with their bodies, release tension and return to balance. With over ten years of experience, I create a warm, nurturing space where every treatment is tailored to your individual needs.
Expertise in Abdominal Therapy
Rosa is trained in Abdominal Therapy through the Abdominal Therapy Collective, directly affiliated with Dr Rosita Arvigo's renowned lineage of abdominal healing. This gentle, restorative treatment supports the abdomen, pelvis and lower back, helping to improve circulation, release tension and encourage balance throughout the body. Rosa uses a personalised, holistic approach to support digestive health, women's wellbeing, emotional release and a deeper connection to the body's natural rhythms.
Specialist Abdominal Therapy
Lymphatic Drainage
Comprehensive Holistic Care
Therapeutic Benefits
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Restore Balance
Support Lymphatic Health
Reconnect with Your Body
Nurture Mind & Body
Experience treatments designed to support your body's natural rhythms, helping to ease tension, encourage relaxation and promote a greater sense of physical and emotional wellbeing.
Specialist lymphatic drainage techniques help stimulate circulation, reduce feelings of puffiness and fluid retention, and leave you feeling lighter, refreshed and revitalised.
Through Abdominal Therapy and personalised bodywork, you'll be invited to slow down, tune in and develop a deeper connection with your body and its needs.
Every treatment is tailored to you, creating a calm, supportive space where stress can melt away, the nervous system can settle, and lasting wellbeing can flourish.
Booking Hours
Mon 9:45 – 17:15
Tues Closed
Weds 9:45 – 17:15
Thurs 9:45 – 17:15
Fri Closed
Sat 1st Saturday of every month 9:00 – 16:30
Evenings available on request
Tel
07709144402
Address